# AddMile

> AddMile is an international life coaching platform that helps people break free from procrastination and take control of their time through certified coaches, structured habit and accountability programs, and bite-sized courses. Beyond procrastination, the platform also covers stress management, relationship improvement, longevity, personal transformation, and overall wellbeing. Subscribers get personalized development plans, a content library with articles, audio, short practices, quizzes, and private reflection-style activities, plus guided exercises to turn insights into action. Subscription-based, available via web and iOS app, in English and Spanish.

## About

- [About AddMile](https://myaddmile.com/articles/about-us): Mission, services, and topics covered by the AddMile platform
- [Contact Us](https://myaddmile.com/contact-us): Help center with FAQ covering platform, billing, and support

## Learning and in-app content

- [AddMile home](https://myaddmile.com/): Overview of coaching, mentor chat, development plans, and bite-sized courses available inside the product (full library and journeys unlock after sign-in on web or iOS)
- The public **Articles** section (later in this file) complements the in-app library with longer reads on coaching and life change; day-to-day progress uses weekly plan segments, collections, and interactive blocks inside the app

## Coaching Programs

- [Procrastination Coaching](https://myaddmile.com/prc/landing): Break free from procrastination and take control of your time through habit and accountability coaching
- [Essential Skills](https://myaddmile.com/esk/landing): Life-skills coaching program
- [Stress Management](https://myaddmile.com/sts5/landing): Stress and burnout coaching
- [Transformation Coaching](https://myaddmile.com/trm7/landing): Personal transformation program
- [Childhood Trauma Recovery](https://myaddmile.com/ctw8/landing): Trauma-aware coaching support
- [Longevity Coaching](https://myaddmile.com/lgt3/landing): Life transformation and longevity-focused coaching program
- [Wellbeing Coaching](https://myaddmile.com/wellbeing/landing): Comprehensive wellbeing assessment and personalized coaching

## Articles

- [How Life Coaching Can Transform Your Life](https://myaddmile.com/articles/how-life-coaching-can-transform-your-life): Guide to coaching styles and finding the right fit
- [How I Fixed My Relationships](https://myaddmile.com/articles/how-i-fixed-my-relationships): Personal relationship transformation story with practical lessons

## Policies

- [AI Policy](https://myaddmile.com/info/ai-policy): How AddMile uses AI in its coaching platform
- [Privacy Policy](https://myaddmile.com/info/privacy-policy): Data protection and privacy practices
- [Terms and Conditions](https://myaddmile.com/info/terms-and-conditions): Service terms
- [Subscription Terms](https://myaddmile.com/info/subscription-terms): Recurring billing, renewals, and cancellation
- [User Guidelines](https://myaddmile.com/info/user-guidelines): Community and platform usage guidelines